Weight loss can sometimes be accompanied by noticeable changes in the body. Common symptoms may include:
- Reduced appetite or feeling full quickly
- Fatigue or low energy
- Weakness or reduced muscle strength
- Changes in body measurements or clothing size
- Dizziness or headaches
- Changes in sleep or mood
- Hair loss or dry skin in some cases
Unexplained or rapid weight loss can sometimes indicate an underlying health problem and should be discussed with a healthcare professional, especially if it occurs without changes to diet or exercise.